How To Prevent Dry Skin

Here's how to prevent dry skin with just a few simple steps. It might not be as hard as you think.

Drink Plenty of Water

Although drinking water may not significantly improve the skin's moisture content, not drinking enough water will cause excessive dryness. The skin's moisture content definitely decreases when you are dehydrated. Dehydration sometimes precedes thirst.

So, just because you are not thirsty does not mean you should not be drinking some pure water.

Pure water is the best beverage for hydration, no matter what the sports drink industry would have you believe. Invest in a Showerhead Water Purifier If your water is chlorinated, showering is drying out your skin's surface.

Most public treatment facilities use chlorine for disinfecting the water supply.

Chlorine is very drying. Think of how your skin feels after being in a chlorinated pool.

Here's how to prevent dry skin with just a few simple steps.

It might not be as hard as you think.

The skin's moisture content definitely decreases when you are dehydrated.

Not only is installing a showerhead filter an important part of how to prevent dry skin. It can protect your health in other ways.

Exposure to chlorination byproducts has been shown to cause an increased risk of cancer.

Showerhead filters are relatively inexpensive and they are a good investment in your health.

Use Gentle Cleansers

Many cleansers change the skin's natural pH levels and most all of them strip away the skin's naturally protective oils. Gentle cleansers contain ingredients like kiwifruit extract and active manuka honey. Harsh cleansers contain ingredients like alcohol.

Don't Use Astringents.

Astringents are alcohol based. Their whole purpose is to remove oils. Our natural oils help to hold moisture in the skin's cells. Strip them away too often and you will suffer from excessive dryness. Instead of using an astringent, use a deep cleansing mask that contains kaolin on an occasional basis. Kaolin will absorb excessive oils, but will not cause dryness.

Always Use a Good Body Lotion and a Facial Moisturizer.

Moisturizers are an integral part of how to prevent dry skin. Yet most moisturizers on today's market are nothing more than mineral oil or petrolatum. Those ingredients are not actually moisturizing.

The best practice is to pat dry after a shower but leave the skin slightly damp. Then apply a good body lotion and a facial moisturizer. Ingredients like grape seed oil will help hold the moisture in. The oil is basically replacing those that you have just washed away. But since it is clean and natural, it will not cause greasiness or other issues.

So, that's how to prevent dry skin in five easy steps. Learn more about the most moisturizing ingredients before you buy something new

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