Keratosis Pilaris Alba is a common skin condition suffered by people worldwide. It is also known as "chicken skin", is not a rare skin condition that can be experienced by people of all ages although much more common to children and those in the puberty stage. It looks like patches of small goose bumps, which in reality are dead skin cells that have built up around the hair follicles of the arms, thighs, buttocks and sometimes the face. It is a genetic skin disorder that is associated with an excess amount of keratin in the hair follicle.
The exact causes of this skin condition are currently unknown since it just runs in the family. However, one should not be alarmed because it is not harmful and not contagious. And even though it cannot be cured at all times, there are many treatments available and even natural and inexpensive home remedies that can be easily done to reduce its symptoms and to manage it.
There are three types of this skin condition: Keratosis Pilaris Alba, Keratosis Pilaris Rubra and Keratosis Pilaris Rubra Faceii. The first is characterized by dry, coarse skin with bumps that are gray or white in color. This form of KP, although it may seem painful, does not indicate that the skin is irritated. On the other hand, the second is characterized by red lesions or red swollen bumps. This is often visible in larger areas of the skin and often mistaken as acne. The third type is similar to Keratosis Pilaris Rubra but found on the face. This one is the least common. This is characterized by red rashes usually found in the cheek area.
This article focuses on the Alba version. Although it is not a serious threat to skin health, it can be a bit annoying and embarrassing. It can be quite unpleasant to look at and its rough feel adds to the overall poor appearance of the skin.
Aside from skin dryness, being overweight, puberty and a family history of Keratosis Pilaris, atopic dermatitis and ichthyosis, there are no known specific causes of this disorder. Consequently, there are no known cures. However, this should not be a reason to be frustrated because with time, Alba is known to eventually clear on its own. And as mentioned before, there are many ways to treat this skin disorder.
Cleaning the affected part with mild moisturizing soap is the primary step in dealing with this. Once the affected area is rid of dirt and other impurities, use some moisturizers or lactic acid lotions at least twice a day to keep the skin from being dry. You can also try using moisturizing creams that contain urea or salicylic acid. Petroleum jelly mixed with water and salicylic acid can also help in flattening the small bumps. In some cases, laser hair removal treatment proves to be helpful in treating it. In addition to taking care of the skin, one should also watch their diet and start eating healthily. Drinking plenty of water regularly also helps to rehydrate the skin and keeping it moisturized.
It's important to understand that Keratosis Pilaris Alba is a very common condition and there is a lot that you can do today to manage it so you wear the clothes you like and not feel self-conscious.
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