Many people would have never imagined using soap on their face was doing more harm than good. I was a frequent soap user on my face for years until I was educated on how harmful it was.
Proper pH Balance for Your Face
Your face must have the proper pH balance. A pH balance is measured from 0, which is acidity, to 14, which is alkaline. Below 7 is acid and above 7 is alkaline. It is important to wash your face with a cleanser. Cleansers will typically get you closer to a 5.5 pH balance, which allows dirt and oil to be broken down. When using soap, the alkaline level is very high, causing your skin to dry out and stripping your face of its natural oils.
Make sure you always use a cleanser to wash your face as opposed to soap.
What Do You Want From a Cleanser?
There are so many great cleansers on the market; however, I recommend using a cleanser that has the Good Housekeeping Seal. I always tell my customers to use the product that works best for their skin and gives them the results they are looking for. Customers must know what they want from their cleanser (see below):
1. Are you interested in reduction in fine lines and wrinkles as well as younger looking skin? If so, use anti-aging ingredients that contribute towards the reduction in fine lines and wrinkles.
2. Do you want a cleanser that cleanses, exfoliates, and tones the face in one step? All three are important parts of the basic skin care routine.
3. Do you want a simple solution, such as a cleansing cloth that also cleanses, exfoliates, and tones the skin? This is great for traveling and to use after the gym.
4. If you have dry skin, you are going to use a different product from someone who has oily skin. Your cleanser must accommodate your skin type. This should be visible on the product you are using. The product packaging should indicate if it is for your skin type.
5. If you have acne prone skin, I highly recommend using a cleanser for oily skin and a toner with Salicylic Acid.
When you wash your face, make sure you use a cleanser and not soap. Cleansing is part of your skin care routine you should conduct every morning. The five basic parts to a skin care routine that will contribute towards healthy skin are cleanse, exfoliate, tone, moisturize, and protect.
Nhia is a skin care and beauty expert who loves helping women find the best skin care solutions for them. She also provides woman with custom color looks for an everyday look to an evening look. Feel free to follow or contact Nhia at basicskincareroutine.com. Providing useful skin care products reviews and skincare treatment articles, writings and reviews online.
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