Contrary to popular belief, age spots or liver spots does not appear when you hit your thirties. Age spots are primarily caused by too much unprotected exposure to the sun. This means, no matter how old you are, you are at risk of developing these unsightly brown marks on your face. Fortunately, there are things that you can do to treat and prevent age spots from developing too early. Let me share to you some of them.
1. Limit your exposure to the sun. Since the sun's damaging UV rays are the primary culprits in the development of age spots, it is quite logical to at least limit your exposure to the sun to healthy amounts. Healthy amounts, meaning, a few minutes of sun exposure outside the 10 am to 3 pm window. It's not good to totally prevent sun exposure as it is essential for vitamin D production, so just keep sun exposure within safe limits.
2. Make sunscreen your best friend. I know you've heard it a thousand times already, but I'll say this again - it is very important to wear sunscreen every single day. Sunscreens protect the skin from sun damage and it also prevents the formation of age spots. Besides, sunscreen formulations today have improved a lot. They don't smell like pool anymore so there's really no excuse not to use one every day.
3. Load up on antioxidants. Antioxidants help prevent and repair the cell damage that free radicals cause. Apart from that, antioxidants can also help prevent lipofuscin deposits and prevent the development of age spots.This is why it is very important that you incorporate lots of antioxidant rich foods such as berries, broccoli, tomatoes and green tea to your daily diet.
4. Rub fresh aloe vera juice to your spots. Aloe vera has long been known as a healing agent for various skin problems. Aloe is believed to have skin clearing and skin rejuvenating properties which can help get rid of age spots. So if you don't have enough budget yet to go to your dermatologist then you might want to try this popular home remedy.
5. Anti aging facial treatments. If you already have age spots and you want to get rid of them, one of the most effective ways to do so is by undergoing anti aging facial treatments. These treatments usually involve the use of lasers and other high tech skin care devices that penetrate deeply into the skin and stimulate the cells at the cellular level. Your dermatologists can also prescribe you creams such as tretinoin to lighten these spots.
Keep your skin looking youthful and healthy by wearing sunscreen every day and having regular anti aging skin care treatments. A friendly reminder from the FSD team. Providing useful skin care products reviews and skincare treatment articles, writings and reviews online.
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